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Spanish mackerel fillet

Spanish mackerel filletFridge

Spanish mackerel fillet nutrition and vitamin info per 100g

Energy244kcal
Total Fat6.349999904632568g
Carbohydrate Total2.880000114440918g
Sugars0g
Protein44.810001373291016g
Sodium3769mg
Fiber0g

1 recipes to cook with Spanish mackerel fillet

Malaysian Assam Fish Curry
100%
dailycookingquest.com
dailycookingquest.com
Malaysian Assam Fish Curry
14 ingredients · 30min

Spanish mackerel fillet safe diets