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White yam
Pantry
White yam nutrition and vitamin info per 100g
Energy
118
kcal
Total Fat
0.17000000178813934
g
Carbohydrate Total
27.8799991607666
g
Sugars
0.5
g
Protein
1.5299999713897705
g
Sodium
9
mg
Fiber
4.099999904632568
g
1 recipes to cook with White yam
Guyana Pepper Pot
Shelby Harkonen
Guyana Pepper Pot
17 ingredients