Yoghurt

Yoghurt nutrition and vitamin info per 100g

Yoghurt substitutes

• Regular substitute
  • Silken tofu
  • Cottage cheese
  • Buttermilk
  • Sour cream
  • Fermented milk
• Vegan substitute
  • Vegan yogurt

Yoghurt equivalents and varieties

• Plain yogurt
• Natural yogurt
• Lactose free yogurt
• Greek yogurt
• Sugar free yogurt

Yoghurt safe diets

• Pescatarian
• Vegetarian
• Lacto Vegetarian
• Ovo-Lacto Vegetarian

Yoghurt cooking tips

• Samsung Food

  If you see mold in the yogurt, it should be thrown away, even if the mold is just a spot on the lid. This could be a sign that harmful bacteria are making their way into the yogurt.

• Samsung Food

  Yogurt has a shelf life of seven to 14 days and should be stored in the refrigerator in its original, sealed container.