Silken tofu

Silken tofu nutrition and vitamin info per 100g

349 recipes to cook with Silken tofu

80%

feastingathome.com

Vegan Burrito Bowl with Creamy (Vegan) Cilantro Sauce

20 ingredients · 1h

100%

plantbaes.com

HIGH-PROTEIN CHICKPEA QUESADILLAS

16 ingredients · 15min

85%

Chloe Wheatland

Creamy Tomato Tofu Pasta

11 ingredients · 20min

80%

plantbaes.com

MEAL PREP SUNDAY EP 9: HIGH PROTEIN LASAGNA

20 ingredients · 1h 10min

88%

plantbaes

High Protein Pesto Butter Beans

14 ingredients · 15min

57%

plantbaes.com

SUPERGREEN HIGH-PROTEIN PASTA MEAL PREP

16 ingredients · 20min

90%

blissfulbasil.com

Creamy Banana Almond Protein Smoothie Bowl

6 ingredients · 10min

64%

fitlivingeats.com

Quick and Easy Vegan Chocolate Tofu Pudding

5 ingredients · 5min

Silken tofu substitutes

• Regular substitute
  • Mayonnaise
  • Sour cream
  • Yogurt

Silken tofu equivalents and varieties

• Firm tofu
• Tofu
• Soft tofu
• Low fat silken tofu

Silken tofu safe diets

• Pescatarian
• Lacto Vegetarian
• Vegetarian
• Ovo Vegetarian
• Dairy Free
• Vegan
• Ovo-Lacto Vegetarian