Sweet potatoes are one of the most nutrient dense foods on the planet, so this is a special dish for those who enjoy Italian food, but want to eat healthy.
I want to point out that the health rating is terribly off. It looks like this app uses an unintelligent algorithm to score overall health by analyzing the amount of each ingredient. This recipe receives a health score of “2” because it contains nearly 2,000% of one’s daily sodium intake.
This is misleading- salt is simply being used here as an insulator to bake with the potatoes and will be discarded after cooked. You are not consuming the salt. This should have a health score of 8.
