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← Replies in Ground Beef Tostadas(After 3rd week on program) Recipe

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Dr. Darcy· 10 months ago
We don't count calories on our program you just follow the 4 ounces of protein 4 ounces of veggies 4 ouces of fruit. For recipes you normally have to do the math to split the recipe into the correct serving. For this recipe you could have two of the tostadas.
2 Likes
C
Cheryl· 10 months ago
Thank you
1 Likes