Nutritional Information:
With Flax Seed
Calories 272, Total Fat 6g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium 19mg, Total Carbohydrates 44g, Dietary Fibers 11g, Protein 11g
Without Flax Seed
Calories 255, Total Fat 5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 1mg, Sodium 26mg, Total Carbohydrate 43g, Dietary Fiber 6g, Protein 10g