← Replies in Healthy Banana Blueberry Muffins Vegan Gluten-free Recipe

I don't know where the negative reviews are coming from! This is a SUPERB low sugar low carb muffin recipe, with very low glycemic index. It's a diet food, people! Don't expect this to be sweet, though it's sweet enough for people that don't eat sugar. I have diabetes and tested dozens of almond flour recipes for muffins. Nothing comes close to this. They came out fluffy, cooked on the inside (usually you get a mush with almond flour muffins). Apart from being tasty, the recipe is magic for my family. I can't eat flour and sugar so no traditional muffins, my husband is vegan so no eggs and my toddler needs healthy snacks. This checks all the boxes, we finally have something to eat together. This recipe made me very happy 🥰

2 Likes

3 Reply

Prinny· last year

No link opens for instructions.

Melinda McTiernan· last year

@prinny you can search the website that does come up. The recipe is there. The link just changed since it was added to this app.

Madalina A.· last year

@prinny i just blended all the wet ingredients toghether then mixed in the dry with a spoon or whisk. I put the batter in the muffin tray, then added frozen berries in top (probably less than the recommended amount, a few berries on top of each muffin). Cooked at 180 degrees celsius, 35-40 minutes, fan oven. Other than that followed the exact quantities. If interested about blood sugar, i can confirm I got a very low blood sugar after eating 1 and a half muffins. You can eat 2 no problems, maybe even more.