the full serving of chili powder gives a nice warm kick, for others it made them sweat so I would do half instead. I pan fried it in strips and then I also oven cooked it at 350C for 20mins or more till it was 165F internal. With the oven, I cooked it whole but i couldnt taste the seasoning. When I cut my chicken into strips so it could be coated more with the seasoning, it cooked faster in the pan. it's a lot of chicken for a pan though so i wouldn't crowd the pan and would do it in batches but you could taste the seasoning more that way