Did take time for prep, I lined up all my ingredients in order of cooking once prepped.
I did not remove the hot red pepper seeds, but sinuses could use clearing.
After everything was combined, I did 1 minute and NR for about 5.
I added all the herbs as purchased, rather than measuring- since they don't store well for me. Very spicy, I added a Tbsp of maple syrup. Very different, but excellent taste.
