Nut-Free
Use sunflower or pumpkin seeds instead of walnuts.
More Carbs
Use brown rice pasta instead of zucchini noodles.
No Spinach
Use kale or any dark leafy green.
Meat Lover
Skip the poached egg and top with chicken, bacon or steak instead.
Vegan
Skip the poached egg and top with beans, lentils or chickpeas
instead.
