← Replies in Not Grandma’s Stewed Saltfish (stewed salted cod) Recipe

1. I reduced the saltfish and added plain cod fish. cooking the plain cod with the salt fish evened out the taste of both fish very nicely. This also helped reduce the sodium content of the dish. 2. I replaced the olives with green peas. This is because olives are high in sodium as they are usually preserved in salt water or treated with salt, therefore adding it in this meal that already contains saltfish was not what i wanted. Also, the green peas added more protein, vitamin c, folate and vitamin k and more. 3. a yellow pepper. capers and chopped parsley was added