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By salads4lunch.com
Big Mac Salad Bowl Recipe
Instructions
Prep:10minCook:10min
This Big Mac Salad Bowl offers all the delicious flavors of a classic Big Mac in a healthier and more nutritious package. With its simple preparation and customizable ingredients, it's sure to become a staple in your meal planning rotation. So why not give this recipe a try and enjoy the best of both worlds – indulgent flavor and wholesome ingredients – in every bite!
Updated at: Sun, 16 Feb 2025 17:44:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories301.5 kcal (15%)
Total Fat21.3 g (30%)
Carbs7.1 g (3%)
Sugars3.9 g (4%)
Protein20.7 g (41%)
Sodium899.2 mg (45%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 pound lean ground beef](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
1 poundlean ground beef
![1 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 teaspoonsalt
![½ teaspoon ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312223/custom_upload/cc182df056b10172b107dc9d85f592a2.jpg)
½ teaspoonground black pepper
![¼ teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
¼ teaspoongarlic powder
![6 cups shredded romaine (or iceberg) lettuce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764724/graph/fooddb/236f4136f10b0758d28c67dfdbc7eb14.jpg)
6 cupsromaine lettuce
shredded, or iceberg
![½ cup finely diced white onions](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764749/graph/fooddb/5a5adaa78188199ca9335452974f36a0.jpg)
½ cupwhite onions
finely diced
![⅓ cup diced tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
⅓ cuptomatoes
diced
![1 cup shredded sharp cheddar cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286590/custom_upload/0e781386b5416f29d483b5858dce1794.jpg)
1 cupshredded sharp cheddar cheese
![¼ cup finely diced dill pickles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312256/custom_upload/5d392da8e4d5bada12ee0156b16c5576.jpg)
¼ cupdill pickles
finely diced
![¼ cup mayonnaise](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
¼ cupmayonnaise
![¼ cup ketchup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1566392215/custom_upload/9ccf6ba924e70aa124362fbc3a33c51b.jpg)
¼ cupketchup
![2 teaspoons yellow mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764547/graph/fooddb/68c38dfa859fd777de8fdb07517d0ca4.jpg)
2 teaspoonsyellow mustard
![¼ cup dill relish (or ¼ cup chopped dill pickle chips and 1 tablespoon pickle juice)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570435371/custom_upload/f91e28f7facee4959f52f8f3cbb5a3ac.jpg)
¼ cupdill relish
or 1/4 cup chopped pick
![1/4 teaspoon sweet paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
¼ teaspoonsweet paprika
Instructions
View on salads4lunch.com
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