
By ketocookingchristian.com
Keto Jalapeño Popper Chicken Casserole
Instructions
Prep:10minCook:40min
All the flavors of jalapeño poppers made into a tasty and easy to make Keto casserole! This is one very flavorful and satisfying Low Carb casserole that will quickly become a favorite!
Updated at: Sat, 12 Jul 2025 07:49:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories638.9 kcal (32%)
Total Fat48.9 g (70%)
Carbs7 g (3%)
Sugars3.2 g (4%)
Protein42.1 g (84%)
Sodium1117.9 mg (56%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4 cupschicken
cooked, shredded

4 cupscauliflower
riced

12 ouncesbacon
uncured, cooked, crumbled

8 ouncescream cheese
at room temperature

3jalapeño peppers
large, chopped

2 cupsshredded cheddar cheese

½ cupheavy cream

½ cupchicken stock

1 tablespoonbacon grease

½ teaspoongarlic powder

½ teaspoononion powder

sour cream
optional
Instructions
View on ketocookingchristian.com
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