By realhousemoms.com
Air Fryer Parmesan Crusted Chicken
Instructions
Prep:15minCook:15min
Crispy, tender "fried" chicken that is healthy? Air Fryer Parmesan Crusted Chicken is the exact dinner recipe you've been looking for!
Updated at: Tue, 17 Feb 2026 01:10:57 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
8
Low
Nutrition per serving
Calories344.7 kcal (17%)
Total Fat19 g (27%)
Carbs11.2 g (4%)
Sugars0.6 g (1%)
Protein32.6 g (65%)
Sodium580.4 mg (29%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on realhousemoms.com
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