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By lecremedelacrumb.com
Southwest Corn Chowder
Instructions
Prep:10minCook:20min
This Southwest corn chowder is the new, comforting, hearty soup recipe you've been waiting for. Packed with potatoes, corn, garlic, onion, and green chilis in a rich and creamy base - it doesn't get any better!
Updated at: Sun, 23 May 2021 06:40:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories535 kcal (27%)
Total Fat41.2 g (59%)
Carbs34.8 g (13%)
Sugars8.9 g (10%)
Protein11.1 g (22%)
Sodium680 mg (34%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 earscorn on the cob
ounce can yellow, drained

2 tablespoonsbutter

1 poundbaby gold potatoes
quartered

1 tablespoonminced garlic

0.5yellow onion
diced

2 cupschicken broth
I used low sodium

4 cupshalf and half
I used Fat Free

1 teaspoonssalt
to taste

½ teaspooncracked black pepper
or to taste

½ teaspoonchili powder
chipotle chili powder if you have it

1 x 8 ouncecans diced green chiles
including liquid

2 tablespoonsbutter

2 tablespoonsflour
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1 cupheavy cream
Instructions
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