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theurbenlife.com
By theurbenlife.com

Dairy Free and Egg Free Burgers

4 steps
Prep:10minCook:10min
This quick and easy recipe for juicy homemade dairy free and egg free burgers will become a hit with everyone in your house!
Updated at: Thu, 21 Nov 2024 06:15:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories435 kcal (22%)
Total Fat24.7 g (35%)
Carbs26.8 g (10%)
Sugars4.4 g (5%)
Protein24.6 g (49%)
Sodium627.3 mg (31%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the grill. In a large mixing bowl, add all of the burger patty ingredients. Using your hands, gently mix to combine.
Step 2
Divide the meat into 8 equal portions and press each into the shape of a hamburger patty.
Step 3
Place patties on the grill and let cook for about 5 minutes on each side. Cook to your preferred doneness.
Step 4
Remove burgers from the grill, let rest as your prepare toppings, serve, and enjoy hot!
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