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Fall-off-the-Bone Instant Pot Ribs

Fall-off-the-Bone Instant Pot Ribs

Prep:10minCook:40min

These tender Instant Pot ribs are sweet, spicy, and fall-off-the-bone delicious. They're ready in less than an hour for a family-pleasing dinner!

Updated at: Thu, 06 Nov 2025 02:12:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

61

Moderate

Glycemic Load

19

High

Nutrition per serving

Calories369.8 kcal (18%)

Total Fat14.8 g (21%)

Carbs31.6 g (12%)

Sugars24.8 g (28%)

Protein26.7 g (53%)

Sodium1210.7 mg (61%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

½ cupbrown sugar

¼ cupChili powder

1 tablespoondried parsley

2 teaspoonssalt

2 teaspoonsgarlic powder

2 teaspoonsground black pepper

2 teaspoonsground cumin

2 teaspoonsonion powder

1 teaspoonsmoked paprika

2 racksbaby back ribs

membranes removed

½ cupapple cider vinegar

1 x 12 ouncebarbeque sauce

Instructions

View on Allrecipes

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Notes

3 liked

0 disliked

Delicious

Easy

Fresh

Margaret· last year

I make this with Swerve (or another brand) brown sugar replacement. It's a great rub on ribs as in the recipe but I keep a batch mixed up to sprinkle on baked ham that's been brushed with honey (I use Choc Zero Bee Free honey substitute). I also use it for rotisserie chicken or air fryer pork chops. Very delicious and versatile.

Annamaria Eder· last year

Add liquid smoke

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