
By Wholesome Yum
Sugar Free Dessert: Sex In A Pan
Instructions
Prep:20minCook:25min
Sex in a pan is the perfect sugar free dessert recipe for diabetics, keto followers, or anyone reducing sugar. Sweet, creamy, & chocolaty!
Updated at: Sat, 29 Mar 2025 00:39:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
3
Low
Nutrition per serving
Calories348.7 kcal (17%)
Total Fat34.8 g (50%)
Carbs19.1 g (7%)
Sugars2.7 g (3%)
Protein5.2 g (10%)
Sodium71.1 mg (4%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1 ½ cupsBlanched Almond Flour

½ cupPecan flour
or make it by grinding pecans in a food processor

2 TbspPowdered Monk Fruit Allulose Blend
or granulated

⅓ cupUnsalted butter
measured solid, then melted

¼ cupheavy cream

¼ cupPowdered Monk Fruit Allulose Blend

½ tspvanilla extract

8 ozcream cheese
softened

1 cupheavy cream

1 cupunsweetened almond milk

½ cuppowdered monk fruit allulose blend

3 ozsugar-free dark chocolate
chopped

2 Tbspunsalted butter

1 tspxanthan gum

1 tspvanilla extract

⅓ cupprocessed cocoa powder
Dutch

1 ½ cupsheavy cream

⅓ cupPowdered Monk Fruit Allulose Blend

2 TbspPowdered Monk Fruit Allulose Blend

1 ozsugar-free dark chocolate
shaved using a peeler, grater, or shaver
Instructions
View on Wholesome Yum
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