Sweet Caramelized Bananas

Name: Sweet Caramelized Bananas
Prep time: 2 min
Cook time: 6 min
Total time: 8 min
Cuisine: American, Caribbean, Latin American
Ingredients: 2 ripe bananas; 2 tablespoons salted butter; 1 tablespoon agave nectar (honey or maple syrup); 1/4 teaspoon ground cinnamon

6 steps

Prep:2minCook:6min

Caramelized Bananas are so sweet and simple to make in under 10 minutes! Once you make these fried bananas, you'll put them on everything!

Updated at: Sun, 26 Feb 2023 07:45:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories116.6 kcal (6%)

Total Fat6 g (9%)

Carbs16.8 g (6%)

Sugars10 g (11%)

Protein0.7 g (1%)

Sodium46.4 mg (2%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2bananas

ripe

2 tablespoonssalted butter

1 tablespoonagave nectar

honey or maple syrup

¼ teaspoonground cinnamon

Instructions

Step 1

Cut the bananas in 1/2 inch rounds.

Step 2

In a large skillet over medium-high heat, melt the butter.

Step 3

Add the banana rounds to the skillet and sauté for about 3 minutes until golden brown.

Step 4

Flip the bananas and cook for another 2 – 3 minutes. I found it easiest to use a butter knife to slide under the bananas and flip them with the knife and my finger. Tongs were frustrating to use because they never flipped the bananas and a spatula was a little too rough and messed up my beautiful caramelized bananas. Gentle butter knife is where it’s at 🙂

Step 5

Toward the end of cooking, drizzle with agave nectar and sprinkle with cinnamon.

Step 6

Once they’re golden brown and caramelized on both sides, remove from the heat and serve!

View on The Toasted Pine Nut

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