By runlifteatrepeat.com
Extra Crispy Baked Chicken Wings
Instructions
Prep:10minCook:1h 5min
When I say these are crispy baked chicken wings, I mean it. You'd never know these weren't deep fried! Tossed in a flavorful dry rub, baked at a very high temperature until the exterior is crispy and the inside is tender with meat that falls of the bone. This recipe produces the crispiest chicken wings – who knew that you could bake chicken wings and get them this crispy?!
Updated at: Thu, 31 Oct 2024 06:32:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories398.6 kcal (20%)
Total Fat30.1 g (43%)
Carbs3.7 g (1%)
Sugars1.4 g (2%)
Protein27.5 g (55%)
Sodium1176.9 mg (59%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundschicken wings
1 teaspoonsalt
1 teaspoonblack pepper
¼ teaspoonwhite pepper
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspoonsmoked paprika
2 teaspoonsfresh rosemary
minced
2 teaspoonsbaking powder
⅓ cupgreek yogurt
¼ cupmayonnaise
1 tablespoonsour cream
3 Tablespoonsbuttermilk
1 tablespoonfresh dill
¼ teaspoondried parsley
¼ teaspoongarlic powder
¼ teaspoononion powder
¼ teaspoonsalt
¼ teaspoonblack pepper
1 tablespoonfresh squeezed lemon juice
Instructions
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Notes
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Crispy
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