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By Delish
Air Fryer Okra
Instructions
Prep:5min
Air Fryer Okra is easy, perfectly crispy, and healthier than deep-fried. It's a great appetizer or side dish for a Cajun-themed dinner.
Updated at: Wed, 13 Aug 2025 01:33:12 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories168.4 kcal (8%)
Total Fat12.1 g (17%)
Carbs13.7 g (5%)
Sugars3 g (3%)
Protein2.8 g (6%)
Sodium216.8 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Delish
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