
By thefoodfixrd.ca
Gingerbread Oats | Low-FODMAP
Instructions
Prep:5min
When the weather gets colder, breakfast gets warmer with these rich spices. Make them overnight oats or microwave oats, your choice!
Updated at: Sat, 09 Aug 2025 06:47:27 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories395.1 kcal (20%)
Total Fat16.2 g (23%)
Carbs55 g (21%)
Sugars18.7 g (21%)
Protein11.7 g (23%)
Sodium80.5 mg (4%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on thefoodfixrd.ca
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes