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Butter Caramel Nougat Keto Protein Bars
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madcreationshub.com
By madcreationshub.com

Butter Caramel Nougat Keto Protein Bars

Instructions
Prep:20minCook:10min
These are so delicious! A tasty sugar free sweet treat.
Updated at: Sun, 30 May 2021 13:59:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories126.6 kcal (6%)
Total Fat6.1 g (9%)
Carbs14.5 g (6%)
Sugars10.8 g (12%)
Protein5.2 g (10%)
Sodium46.4 mg (2%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

24 servings

60 g butter
60gbutter
180 g Sukrin Gold Syrup (click the link for Australian supplier (Sukrin Clear Syrup can be substituted))
180gGold Syrup
click the link for Australian supplier, Sukrin Clear Syrup can be substituted
80 g thickened cream (or heavy/whipping cream)
80gthickened cream
or heavy/whipping cream
1 tbsp coconut butter (or coconut oil, I use Cell Squared )
1 Tbspcoconut butter
or coconut oil, I use Squared
100 g whey protein isolate
100gwhey protein isolate
1 tsp vanilla extract
1 tspvanilla extract
1 pinch sea salt flakes (I use Cell Squared )
1 pinchsea salt flakes
150 g Sukrin Gold Syrup
150gGold Syrup
45 g thickened cream (or heavy/whipping cream)
45gthickened cream
or heavy/whipping cream
45 g butter
45gbutter
90 g Sukrin Clear Fiber Syrup
90gClear Fiber Syrup
20 g dark chocolate
20gdark chocolate
10 g coconut butter (I use Cell Squared )
10gcoconut butter
I use Squared
50 g whey protein isolate
50gwhey protein isolate
1 tbsp cacao nibs (I use Cell Squared )
1 Tbspcacao nibs

Instructions

View on madcreationshub.com
↑Support creators by visiting their site 😊

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