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By madcreationshub.com
Butter Caramel Nougat Keto Protein Bars
Instructions
Prep:20minCook:10min
These are so delicious! A tasty sugar free sweet treat.
Updated at: Sun, 30 May 2021 13:59:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories130.7 kcal (7%)
Total Fat6.1 g (9%)
Carbs11.9 g (5%)
Sugars11 g (12%)
Protein6.2 g (12%)
Sodium33.8 mg (2%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
60gbutter
180gGold Syrup
click the link for Australian supplier, Sukrin Clear Syrup can be substituted
80gthickened cream
or heavy/whipping cream
1 Tbspcoconut butter
or coconut oil, I use
100gwhey protein isolate
1 tspvanilla extract
1 pinchsea salt flakes
150gGold Syrup
45gthickened cream
or heavy/whipping cream
45gbutter
90gClear Fiber Syrup
20gdark chocolate
10gcoconut butter
I use
50gwhey protein isolate
1 Tbspcacao nibs
Instructions
View on madcreationshub.com
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