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By madcreationshub.com
Butter Caramel Nougat Keto Protein Bars
Instructions
Prep:20minCook:10min
These are so delicious! A tasty sugar free sweet treat.
Updated at: Sun, 30 May 2021 13:59:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories128.2 kcal (6%)
Total Fat6.1 g (9%)
Carbs14.1 g (5%)
Sugars10.8 g (12%)
Protein6.2 g (12%)
Sodium30 mg (1%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

60gbutter

180gGold Syrup
click the link for Australian supplier, Sukrin Clear Syrup can be substituted

80gthickened cream
or heavy/whipping cream

1 Tbspcoconut butter
or coconut oil, I use Squared

100gwhey protein isolate

1 tspvanilla extract

1 pinchsea salt flakes

150gGold Syrup

45gthickened cream
or heavy/whipping cream

45gbutter

90gClear Fiber Syrup

20gdark chocolate

10gcoconut butter
I use Squared

50gwhey protein isolate

1 Tbspcacao nibs
Instructions
View on madcreationshub.com
↑Support creators by visiting their site 😊
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