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alldayidreamaboutfood.com
By alldayidreamaboutfood.com

Peanut Butter & Jam Cups

Instructions
Prep:5minCook:10min
Low carb peanut butter and jam? Heck yeah! These tasty peanut butter cups are full of healthy keto fats and taste like biting into your favourite sandwich.
Updated at: Thu, 10 Apr 2025 03:42:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low

Nutrition per serving

Calories221.3 kcal (11%)
Total Fat22.2 g (32%)
Carbs3.7 g (1%)
Sugars0.8 g (1%)
Protein4.2 g (8%)
Sodium57.4 mg (3%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet