By thehiddenveggies.com
Veggie Brownies
Instructions
Prep:15minCook:30min
Vegan and gluten-free brownies made with zucchini and beets. Packed with veggies, but full of flavor!
Updated at: Tue, 26 Nov 2024 08:51:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories145 kcal (7%)
Total Fat7.2 g (10%)
Carbs22.4 g (9%)
Sugars12.3 g (14%)
Protein1.1 g (2%)
Sodium164.3 mg (8%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
2 cupszucchini
finely chopped or grated
1 cupcooked beets
pureed
1 ¼ cupsugar
vegan
¼ cupflavored oil
neutral, like vegetable or canola, or swap with apple sauce for oil - free ))
1 tablespoonvanilla extract
½ cupcocoa powder
2 cupsgluten-free flour mix
or regular wheat flour
1 teaspoonsbaking soda
1 teaspoonssalt
1 spraynon-stick spray oil
or any neutral oil to rub on the baking pan
⅓ cupcoconut oil
refined
3 tablespoonscocoa powder
3 tablespoonspowdered sugar
use a vegan variety
⅛ teaspoonssalt
¼ teaspoonsvanilla extract
Instructions
View on thehiddenveggies.com
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