By Food & Wine
Grilled Chicken Breasts with Lemon and Thyme
A bold mixture of red-pepper flakes, garlic, thyme, lemon juice, and olive oil serves as a spicy marinade for bone-in chicken breasts.
Updated at: Sat, 28 Feb 2026 15:29:49 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories568.2 kcal (28%)
Total Fat37.9 g (54%)
Carbs0.8 g (0%)
Sugars0.2 g (0%)
Protein53.3 g (107%)
Sodium306.7 mg (15%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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