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By ihackeddiabetes.com
Low Carb Chocolate Mint Smoothie
Instructions
Prep:10minCook:10min
Chocolate Mint has always been my favourite flavour and the reason for this Chocolate Mint Smoothie.
Updated at: Sat, 03 Apr 2021 21:00:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories381 kcal (19%)
Total Fat34.3 g (49%)
Carbs13.5 g (5%)
Sugars8.1 g (9%)
Protein5.2 g (10%)
Sodium84 mg (4%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1.25 ozdark chocolate
i use this!
2 Tbspheavy cream
½ cupunsweetened coconut milk cream from a can
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½ cupunsweetened almond milk
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1 Tbspcoconut oil
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½ tsppure mint extract
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1 leavesmint
1 Tbspchocolate protein powder
cacao magic, superfood, i use this
1 tspchia seeds
i use this
10 dropsstevia
i use this!
Instructions
View on ihackeddiabetes.com
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