Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories448.9 kcal (22%)
Total Fat19.4 g (28%)
Carbs39.3 g (15%)
Sugars2.4 g (3%)
Protein27.9 g (56%)
Sodium980 mg (49%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 ozRoma tomatoes
4 ozyellow onions
halved
4garlic cloves
1 ozextra virgin olive oil
plus 3 tbsp to fry
16 ozchicken thighs
boneless and skinless, halved
8.5 ozbomba rice
1 Tbspchicken stock paste
12 ozwater
1 tsptomato paste
1 pinchsaffron
2 tspsweet smoked paprika
8 ozSpanish chorizo sausages
thinly sliced, approx 1/2 in
24shrimp
raw medium, peeled and deveined
2 ozfrozen peas
2 ozpitted green olives
drained
2 ozpiquillo peppers canned
or jarred, drained, sliced
lemon wedges
to garnish
Instructions
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