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joinyourlife4u.com
By joinyourlife4u.com

Oil-Free High-Protein Mayo

Instructions
Prep:5min
Mayo made from hard-boiled eggs, mustard and vinegar. No oil, no raw eggs, no dairy. About 17 calories and 1.5 g protein per tablespoon.
Updated at: Sat, 31 Oct 2026 02:09:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
0
Low

Nutrition per serving

Calories68 kcal (3%)
Total Fat4.4 g (6%)
Carbs0.8 g (0%)
Sugars0.2 g (0%)
Protein5.8 g (12%)
Sodium206.8 mg (10%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

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