1/4
2/4
3/4
4/4
Leave a note
By ketocookingchristian.com
Spinach Artichoke Chicken Casserole - Keto and Low Carb
Instructions
Prep:5minCook:25min
A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top!
Updated at: Wed, 24 Feb 2021 06:51:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories500.5 kcal (25%)
Total Fat36.4 g (52%)
Carbs11.1 g (4%)
Sugars2.8 g (3%)
Protein33.4 g (67%)
Sodium697.2 mg (35%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 cupscooked chicken
shredded chopped
9 ouncefrozen spinach
package, thawed and well drained
14 ouncesartichoke hearts
plain, chopped
8 ouncescream cheese
at room temperature
1 cupparmesan cheese grated
1 ½ cupsshredded mozzarella cheese
â…” cupsour cream
½ cupheavy cream
¼ cupmayonnaise
3cloves garlic
minced
salt
to taste
pepper
to taste
Instructions
View on ketocookingchristian.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
