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By Serious Eats
Yogurt- and Mint-Marinated Chicken Thighs With Pickled Nectarines Recipe
Instructions
Cook:9h
Boneless, skinless chicken thighs are marinated in an aromatic mixture of fresh yogurt and mint, then gently roasted and served with quick-pickled nectarines for a light but complex summer meal.
Updated at: Thu, 21 Nov 2024 15:37:18 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories435.9 kcal (22%)
Total Fat15.9 g (23%)
Carbs28.3 g (11%)
Sugars20.2 g (22%)
Protein44.9 g (90%)
Sodium1422.6 mg (71%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
800gboneless skinless chicken thighs
380gplain unsweetened yogurt
100gscallions
root ends trimmed and discarded
1 cupmint
packed, leaves and stems
12whole black peppercorns
0.5 ouncegarlic cloves
medium, peeled
1 ouncefresh ginger
grated
1fresh green chile
small, such as serrano, or thai chile
1 teaspoonground turmeric
1 ½ teaspoonskosher salt
if using table salt, use half as much by volume
cooking spray oil
neutral, such as canola
lemon wedges
or lime, for serving
2 teaspoonscoriander seeds
60mlapple cider vinegar
30mlhoney
1 teaspoonkosher salt
if using table salt, use half as much by volume
1 teaspoonred chile flakes
such as urfa, or aleppo
420gyellow nectarines
ripe but firm
2 tablespoonsthyme leaves
picked very tender stems
Instructions
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