Healthy Spinach Dip

Name: Healthy Spinach Dip
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 8 oz frozen spinach (defrosted and drained); 2 c full fat greek yogurt; 4 oz cream cheese (room temperature); 8-oz can water chestnuts (drained); 1 tsp kosher salt; ½ tsp onion powder; ½ tsp garlic powder; ½ tsp dried parsley

Instructions

Prep:15min

When you get tired of hummus, reach for this simple, healthy spinach dip. The greek yogurt base packs just as much protein as hummus, plus a whopping dose of Vitamin A and calcium. We love it with pita bread, sliced vegetables, or as a spread for sandwiches.

Updated at: Sat, 12 Apr 2025 11:51:04 GMT