By lecremedelacrumb.com
Southwest Corn Chowder
Instructions
Prep:10minCook:20min
This Southwest corn chowder is the new, comforting, hearty soup recipe you've been waiting for. Packed with potatoes, corn, garlic, onion, and green chilis in a rich and creamy base - it doesn't get any better!
Updated at: Sun, 17 Nov 2024 04:14:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories489.3 kcal (24%)
Total Fat35.7 g (51%)
Carbs35.4 g (14%)
Sugars8.9 g (10%)
Protein11 g (22%)
Sodium679.5 mg (34%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 earscorn on the cob
ounce can yellow, drained
2 tablespoonsbutter
1 poundbaby gold potatoes
quartered
1 tablespoonminced garlic
0.5yellow onion
diced
2 cupschicken broth
I used low sodium
4 cupshalf and half
I used Fat Free
1 teaspoonssalt
to taste
½ teaspooncracked black pepper
or to taste
½ teaspoonchili powder
chipotle chili powder if you have it
1 x 8 ouncecans diced green chiles
including liquid
2 tablespoonsflour
1 cupheavy cream
Instructions
View on lecremedelacrumb.com
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