By wellplated.com
Sheet Pan Chicken with Sweet Potatoes Apples and Brussels Sprouts
Instructions
Prep:20minCook:25min
Sheet Pan Chicken with Sweet Potatoes, Apples, and Brussels Sprouts. Easy chicken and vegetable dinner that's baked on one pan and has the best flavors of fall!
Updated at: Sat, 07 Nov 2026 00:55:49 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories465.3 kcal (23%)
Total Fat16.4 g (23%)
Carbs30.4 g (12%)
Sugars9.9 g (11%)
Protein49.9 g (100%)
Sodium460.9 mg (23%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
3 tablespoonsextra-virgin olive oil
divided
4cloves garlic
minced
2 tablespoonsfresh rosemary
chopped, divided
1 teaspoonground cinnamon
1 teaspoonkosher salt
divided
½ teaspoonground black pepper
divided
1 poundBrussels sprouts
trimmed and halved, quarter if very large
1sweet potato
large, peeled and cut into 1/2-inch cubes
1red onion
medium, cut into 3/4-inch pieces
1Granny smith apple
medium, peeled, cored, and cut into rough 1-inch pieces, these pieces should be larger than the other vegetables
Instructions
View on wellplated.com
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