By gnom-gnom.com
Keto Peanut Butter Cups (i.e. Fat Bombs!)
Instructions
Prep:15min
These keto peanut butter cups (in white, milk and dark chocolate!) are the ideal fat bomb treats. Think five ingredients and just 1g net carb a pop!Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.
Updated at: Thu, 21 Nov 2024 15:06:38 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories120.4 kcal (6%)
Total Fat10.9 g (16%)
Carbs10.4 g (4%)
Sugars4.3 g (5%)
Protein3.3 g (7%)
Sodium19.6 mg (1%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
57gbutter
unsalted, grass-fed, or coconut butter, at room temperature
14gcoconut oil
or more butter
½ cuppowdered allulose
xylitol or erythritol, to taste, I use 1/2 cup
266gnatural peanut butter
at room temperature
¼ teaspoonkosher salt
to taste, we use 1/2 tsp
1 cupsugar free chocolate
white, milk or dark
1 teaspoonscoconut oil
as needed
silicon molds
or cupcake liners
Instructions
View on gnom-gnom.com
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Notes
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