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Allrecipes
By Allrecipes

No Cook Applesauce

Instructions
Prep:15min
This no-cook applesauce recipe uses five simple ingredients and is puréed in a blender, with no cooking required — a recipe the whole family will love.
Updated at: Tue, 07 Jul 2026 08:26:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories98.3 kcal (5%)
Total Fat0.2 g (0%)
Carbs25.9 g (10%)
Sugars22.4 g (25%)
Protein0.3 g (1%)
Sodium3 mg (0%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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