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abeautifulmess.com
By abeautifulmess.com

Banana Smoothie

Instructions
Prep:1min
Blend up a healthy banana smoothie in just five minutes.
Updated at: Fri, 22 Nov 2024 09:56:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
32
High

Nutrition per serving

Calories366.2 kcal (18%)
Total Fat8.8 g (13%)
Carbs66.6 g (26%)
Sugars49.4 g (55%)
Protein9.6 g (19%)
Sodium118.7 mg (6%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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