By abeautifulmess.com
Banana Smoothie
Instructions
Prep:1min
Blend up a healthy banana smoothie in just five minutes.
Updated at: Sat, 12 Apr 2025 22:04:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories362.6 kcal (18%)
Total Fat8.8 g (13%)
Carbs66.4 g (26%)
Sugars49.3 g (55%)
Protein9.6 g (19%)
Sodium118.6 mg (6%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on abeautifulmess.com
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