By Natasha's Kitchen
Flan Recipe
Instructions
Prep:30minCook:1h 30min
Flan is a creamy, caramel-topped Spanish and Latin dessert. Eggs, condensed milk, evaporated milk, cream, and vanilla form a smooth custard.
Updated at: Fri, 21 Mar 2025 04:19:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories348.7 kcal (17%)
Total Fat19.4 g (28%)
Carbs35.3 g (14%)
Sugars35.3 g (39%)
Protein8 g (16%)
Sodium150.8 mg (8%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
¾ cupgranulated sugar
¼ cupwater
14 ozcan condensed milk
preferably
12 ozcan evaporated milk
preferably, brand
1 ¾ cupsheavy whipping cream
1.5 Tbspvanilla extract
preferably Mexican Vanilla Extract
5eggs
large, room temperature
¼ tspfine sea salt
Berries
to serve, strawberries, raspberries or blueberries, Optional for garnish
Instructions
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Notes
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