By Natasha's Kitchen
Flan Recipe
Instructions
Prep:30minCook:1h 30min
Flan is a creamy, caramel-topped Spanish and Latin dessert. Eggs, condensed milk, evaporated milk, cream, and vanilla form a smooth custard.
Updated at: Thu, 06 Mar 2025 20:38:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories340.4 kcal (17%)
Total Fat19.5 g (28%)
Carbs34.5 g (13%)
Sugars31.6 g (35%)
Protein8.1 g (16%)
Sodium151.5 mg (8%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
¾ cupgranulated sugar
¼ cupwater
14 ozcan condensed milk
preferably
12 ozcan evaporated milk
preferably, brand
1 ¾ cupsheavy whipping cream
1.5 Tbspvanilla extract
preferably Mexican Vanilla Extract
5eggs
large, room temperature
¼ tspfine sea salt
berries
to serve, strawberries, raspberries or blueberries, optional for garnish
Instructions
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Notes
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