By honest-food.net
Spruce Tip Syrup
Instructions
Prep:10minCook:15min
Note that most conifers can be used here: spruce, fir, pine, redwood. Flavor is very variable from tree to tree and species to species. Be very careful not to pick from the yew, which is a common landscaping plant in the US. It is highly toxic.
Updated at: Fri, 22 Nov 2024 09:08:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories81.5 kcal (4%)
Total Fat0.2 g (0%)
Carbs20.6 g (8%)
Sugars20 g (22%)
Protein0.1 g (0%)
Sodium0.2 mg (0%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
View on honest-food.net
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