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By unconventionalbaker.com
Canadian Maple Pie
Instructions
Prep:15minCook:45min
A delicious Canadian classic: maple pie, made without gluten, eggs, or dairy. Tastes like maple custard. Refined sugar-free!
Updated at: Mon, 22 Nov 2021 11:07:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories276.1 kcal (14%)
Total Fat8.4 g (12%)
Carbs49.4 g (19%)
Sugars26.1 g (29%)
Protein2.3 g (5%)
Sodium85.9 mg (4%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 Tbspwhite rice flour
i used a finely ground one | see notes above for grain-free crust
2 Tbspcashew butter
notes above for a nut-free crust
2 Tbspmaple syrup
1 tsppure vanilla extract
0.06 tspsalt
¼ cuppecan pieces
crushed
½ cupmaple syrup
½ cupcoconut cream
scooped out of a can of full fat coconut milk chilled overnight
2 Tbsptapioca flour
1 tsppure vanilla extract
⅛ tspsalt
Instructions
View on unconventionalbaker.com
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Notes
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