Keto Protein Bars Recipe

Name: Keto Protein Bars Recipe
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 1 cup raw macadamia nuts (divided); 1 cup unflavored whey protein isolate; 1/2 cup almond flour (or 3 tbsp coconut flour); 1/3 cup Swerve Confectioners (or other powdered sweetener); 1 tsp vanilla extract; 1/4 tsp salt; 4 to 6 tbsp water; 1 1/2 ounces sugar-free white chocolate chips (divided); 1/2 tsp coconut oil

Instructions

Prep:15min

These keto protein bars take just 15 minutes to make and have 13g of protein per serving. They're made with heart healthy macadamia nuts and sugar-free white chocolate for a delectable keto snack. Only 2g net carbs per bar!

Updated at: Mon, 28 Jul 2025 07:24:07 GMT