
By Allrecipes
Chef John's Pasta con le Sarde
Instructions
Prep:20minCook:45min
Pasta con le sarde is a delicious Sicilian seafood pasta dish made with oil-packed sardines, anchovies, fennel, saffron, pine nuts, and golden raisins.
Updated at: Thu, 17 Apr 2025 08:42:55 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories690.3 kcal (35%)
Total Fat33.8 g (48%)
Carbs72.6 g (28%)
Sugars13.2 g (15%)
Protein22.5 g (45%)
Sodium392.1 mg (20%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6 tablespoonsextra-virgin olive oil
divided

¾ cupdry bread crumbs

1 pinchsaffron

¼ cupWhite wine

8 ouncesbucatini pasta

1 cupyellow onion
diced

1 cupfennel bulb
diced

1 pinchsalt
or to taste

¼ cupgolden raisins

2cloves garlic
minced

1anchovy fillet

¼ cuptoasted Pine nuts

1 pinchred pepper flakes

2 x 4 ouncecans sardines packed in oil
drained, and crumbled

3 tablespoonsfennel fronds
chopped, or more to taste
Instructions
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