By cookswellwithothers.com
High Protein Chicken and Waffle Bites
Instructions
Prep:10minCook:25min
High Protein Chicken and Waffle Bites is a healthy version of chicken and waffles for breakfast, individual muffin tin bites for meal prep!
Updated at: Sat, 11 Apr 2026 14:50:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories125 kcal (6%)
Total Fat6.9 g (10%)
Carbs3.2 g (1%)
Sugars0.5 g (1%)
Protein12.1 g (24%)
Sodium202.8 mg (10%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on cookswellwithothers.com
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