By wellplated.com
Baked Salmon
Instructions
Prep:15minCook:15min
Easy Baked Salmon with Garlic, Lemon, and Herbs. One of the best simple, healthy recipes. Turns out perfectly every time!
Updated at: Fri, 22 Nov 2024 11:49:48 GMT
Nutrition balance score
Good
Glycemic Index
8
Low
Glycemic Load
0
Low
Nutrition per serving
Calories382.3 kcal (19%)
Total Fat27.6 g (39%)
Carbs4.1 g (2%)
Sugars0.2 g (0%)
Protein31 g (62%)
Sodium391 mg (20%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundside of salmon
boneless, skin on or off, depending upon your preference, wild caught if possible
5 sprigsfresh rosemary
or fresh herbs of your choice, do not use dried herbs
2lemons
small, divided, plus extra for serving as desired
2 tablespoonsextra virgin olive oil
1 teaspoonkosher salt
¼ teaspoonground black pepper
4 clovesgarlic
peeled and roughly chopped
fresh herbs
chopped, such as basil, thyme, parsley, dill, or green onion, optional
Instructions
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Notes
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Easy
Delicious
Moist
Go-to
Bland