By lecremedelacrumb.com
Best Easy Healthy Baked Salmon
Instructions
Prep:10minCook:15min
This is the very Best Easy Healthy Baked Salmon! Full of delicious lemon and garlic flavors, baked to flaky, tender perfection and on the table in just 30 minutes!
Updated at: Fri, 22 Nov 2024 03:25:43 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
0
Low
Nutrition per serving
Calories385.5 kcal (19%)
Total Fat27.1 g (39%)
Carbs1.3 g (1%)
Sugars0.2 g (0%)
Protein34.6 g (69%)
Sodium372.7 mg (19%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ouncessalmon fillets
2 tablespoonsolive oil
½ teaspoonsalt
or to taste
¼ teaspooncracked black pepper
just a pinch if using finely ground black pepper
2 teaspoonsminced garlic
1 teaspoonItalian herb seasoning blend
OR herbs de provence, or 1/4 teaspoon each dried thyme, parsley, oregano, and basil
1lemon
medium
Instructions
View on lecremedelacrumb.com
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Notes
80 liked
6 disliked
Easy
Go-to
Delicious
Under 30 minutes
Moist
T - cook for 8 minutes
K - cook for 10 minutes
Added Greek seasoning instead of Italian herbs
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