By thefoodieblog.com
Breakfast Sausage Muffins with Eggs and Cheddar
Instructions
Prep:10minCook:30min
Savory breakfast sausage muffins made with breakfast sausage, eggs, sharp cheddar cheese, and flour, baked in a muffin pan until golden and set.
Updated at: Thu, 05 Nov 2026 12:21:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
6
Low
Nutrition per serving
Calories221.6 kcal (11%)
Total Fat14.3 g (20%)
Carbs8.9 g (3%)
Sugars0.8 g (1%)
Protein13.5 g (27%)
Sodium448.8 mg (22%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on thefoodieblog.com
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