By BBC Good Food
Quinoa, lentil & feta salad
Instructions
Prep:15minCook:15min
Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
Updated at: Wed, 06 Nov 2024 12:36:19 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
92
High
Nutrition per serving
Calories1828.8 kcal (91%)
Total Fat73.2 g (105%)
Carbs212.8 g (82%)
Sugars18.8 g (21%)
Protein89.3 g (179%)
Sodium3309.2 mg (165%)
Fiber72.7 g (260%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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