By christieathome.com
Easy Chinese Spicy Garlic Eggplant (30-min)
Instructions
Prep:20minCook:10min
Chinese Spicy Garlic Eggplant. Tender eggplant cooked in a spicy, savoury garlic sauce accented with aromatic dried red chilies, green onions, and ginger. You will never want to cook eggplant any other way once you try this! This eggplant dish is ready in just 30 minutes.
Updated at: Thu, 21 Nov 2024 16:04:54 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
20
High
Nutrition per serving
Calories549.9 kcal (27%)
Total Fat38.8 g (55%)
Carbs50.9 g (20%)
Sugars9.2 g (10%)
Protein8.6 g (17%)
Sodium1899.9 mg (95%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 lbChinese eggplants
or sub with Japanese eggplant or normal one will do
¼ cupcornstarch
for coating
5 Tbspvegetable oil
or as needed
10dried red chilies
dried
5 slicesginger
peeled
1green onion
finely chopped
2 Tbspgarlic
minced
1 Tbspsoy sauce
regular
1 Tbspdark soy sauce
1 Tbspoyster sauce
for a vegan version, sub with Vegetarian Stir Fry Sauce
1 Tbspwater
1 tspShaoxing Cooking Wine
1 tspwhite granulated sugar
1 tsprice vinegar
or white vinegar
½ Tbspcornstarch
½ tspcrushed red chili flakes
Instructions
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