By thehealthyepicurean.com
Kale and Sausage Gnocchi Bake
Instructions
Prep:10minCook:15min
An easy 25-minute weeknight dinner of Italian sausage, handfuls of kale, pillowy potato dumplings, oregano, basil marinara and Parmesan cheese.
Updated at: Thu, 21 Nov 2024 15:59:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories374.9 kcal (19%)
Total Fat18.7 g (27%)
Carbs35.8 g (14%)
Sugars6.3 g (7%)
Protein13.6 g (27%)
Sodium1282 mg (64%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
16 ouncegnocchi
1 tablespoonolive oil
0.5 poundground pork sausage
or turkey Italian
2 cupsbaby spinach
or chopped kale
3 clovesgarlic
peeled and minced
1 tablespoondried oregano leaves
½ teaspooncoarse salt
½ teaspoonground black pepper
¼ teaspooncrushed red pepper flakes
24 ouncemarinara
½ cupfresh basil
oregano, or flat-leaf Italian pped
parsley
cho
½ cupshredded mozzarella cheese
½ cupparmesan cheese
freshly shaved
Instructions
View on thehealthyepicurean.com
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